Co-parenting involves achieving a collaborative approach between separated or divorced spouses, enabling effective parenting of their children. This process includes establishing visitation schedules, discussing the divorce with the kids, and making joint decisions concerning them.
I provide a safe and supportive environment for individuals to explore their personal challenges and enhance their well-being. Using evidence-based approaches, adult therapy helps individuals navigate various issues such as stress, anxiety, depression, relationship difficulties, and life transitions.
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